Did You Know The Surprising Connection Between Stress and Your Skin’s Health? Know From Our Expert

Stress doesn’t just affect your mind—it can also take a visible toll on your skin. From acne and eczema flare-ups to premature ageing and hair fall, chronic stress triggers hormonal and inflammatory responses that can worsen various skin conditions. Experts highlight the importance of managing stress through healthy lifestyle habits, mindfulness practices, and proper skincare to maintain both emotional well-being and healthy skin.