Oral sunscreens are gaining attention as a convenient addition to skincare routines, but experts say they cannot replace traditional topical sunscreens. These supplements, packed with antioxidants and skin-protective compounds, may help reduce internal sun damage and support overall skin health. However, dermatologists stress that regular use of broad-spectrum sunscreen, along with protective habits like reapplication …
Oral sunscreens are gaining attention as a convenient addition to skincare routines, but experts say they cannot replace traditional topical sunscreens. These supplements, packed with antioxidants and skin-protective compounds, may help reduce internal sun damage and support overall skin health. However, dermatologists stress that regular use of broad-spectrum sunscreen, along with protective habits like reapplication and sun-safe clothing, remains the most effective defense against harmful UV rays.
